UNGASHINTSHA unyawo ngoKhisimusi upheke irice ngendlela ehlukile kojwayele ukuyisebenzisa nsuku zonke ekhaya. Ungoti webhodwe uZanele Van Zyl nongumbhali wezincwadi zokupheka, ngokubambisana nabeSpekko rice uhlanganise izinongo ezizokulekelela ukwazi ukupheka irice elehla esiphundu.
Izinongo ozidingayo:
2 tablespoons oil
1 onion, owamadayisi
1 cup robot pepper, oqotshwe wamncane
4 garlic cloves, ogayiwe
1 Spoon fresh ginger, ogreyithiwe
15ml Coriander
15ml paprika
60g tomato paste
2 cups Spekko long grain rice, ulipheka ngetumeric
1 cup lentils, ephekiwe
1 cup frozen peas
Salt and pepper
Shisa amafutha epanini bese ufaka u-anyanisi, opepper, ugarlic, uginger, upaprika netomato paste. Uma sekuhlangene kahle faka irice nama lentils nopeas wakho bese uvuvuzela upepper.
#7days7ways
#FeedYourCuriosity
#StartWithTheBestIngredients
#SpekkoRice
