Whats For Dinner

Izibiliboco ezimnandi: ILentil bobotie nerayisi eliphuzi

Nonkululeko Nhlapo|Published

KHIPHA unyawo ngale resiphi ekufundisa ukuhlanganisa izithako zansukuzonke ukwenza isidlo esimnandi nesingajwayelekile. Lesi sidlo sizodida abaningi, sishiye nomndeni wakho ufuna impinda!

ISIKHATHI: IMIZUZU ENGAMA-75

IPHAKELWA: ABAYI-4

IZINGA: KULULA

Izibiliboco ezimnandi: ILentil bobotie nerayisi eliphuzi

IZITHAKO

Ukwakha ingxube yelensisi:

I-Rajah Medium Curry Powder engu-15ml (1 Tbsp)

I-Robertsons Tumeric engu-5ml (1 Tbsp)

I-kani lamalensisi ansundu ama-2 x 400g, acwengiwe futhi ahlanjululwa

I-chutney engu-125ml (½ wenkomishi)

Ama-raisins angu-50g

500ml (izinkomishi ezi-2) amanzi

Iphakeshana elilodwa le-Knorr Thick Vegetable Soup

Ijusi kalamula eyi-10ml (2 Tbsp)

I-Robertsons Black Pepper engu-2.5ml (½ Tbsp)

Amafutha i-vegetable oil angu-30ml (2 Tbsp)

U-anyanisi o-1, oqotshisisiwe

Okherothi aba-2, abahlutshiwe bese bakhu- hlwa ngegreytha

Amagaqa kagaliki ama-2, aqotshisisiwe

Ukwakha akufakwa ngaphezulu:

250ml (inkomishi e-1) ye-cake flour 5ml (ithispuni eli-1) yebaking powder I-Robertsons Atlantic Sea Salt engu-2.5ml (½ Tbsp)

I-Robertsons Turmeric engu-5ml (1 Tbsp)

Ubisi Iwezitshalo olungu-250ml (1 inkomishi)

(½ Tbsp), njengesoyi, i-almondi noma ubisi Iwe-oat

Amabunga e-bay ama-2

Ukwakha akufakwa ngaphezulu:

Izingxenye ezine zerayisi eliphuzi elivuthiwe

INDLELA YOKWENZA

01 Shisisa uhhavini ku-180 °C ngaphambi kokuwusebenzisa.

02 Shisisa amafutha epanini emlilweni omaphakathi ngokushisa. Faka u-anyanisi, okherothi nogaligi futhi uthose emafutheni amancane imizuzu eyi-10, kuze kuthambe.

03 Faka iRajah Medium Curry Powder ne-Robertsons Turmeric. Thosa ngesineke omunye umzuzu.

04 Govuza amalensisi, u-chutney, ama-raisins, amanzi, kanye nokuqukethwe ephakeshaneni le-Knorr Thick Vegetable Soup. Zoyisa imizuzu emibili kuya kwemithathu, noma ingxube ize ishube.

05 Nandisa ukuze kube mnandi ngejusi kalamula kanye ne-Robertsons Black Pepper. Govuza kahle, bese uthele ingxube phansi esitsheni sokubhaka, uyicindezele phansi ngesineke.

06 Ukwenza okwangaphezulu, faka ufulawa, ubakinga powder, i-Robertsons Atlantic Sea Salt ne-Robertson Turmeric esitsheni, bese kancane kancane ugaye ngokugovuza obisini lwezitshalo.

07 Thela okwangaphezulu phezu kwengxbe yamalen- sisi bese ufake ama-bay leaves ngaphezulu.

08 Bhaka imizuzu engama-20 kuya kuma-30, noma kuze okungaphezulu kuphekeke futhi kube wumbala osagolide. Bhaka i-bobotie ishisa nerayisi eliphuzi.