Ukungadli ukudla okunempilo kufana nokuzimbela igodi

Simangaliso Ntshangase|Published

ABANTU abaningi banokucabanga ukuthi ukuba nenkinga yokushoda kwezakhi zokudla okunempilo nezibalulekile emzimbeni kwenzeka kuphela uma kungekho ukudla okwanele, kanti akunjalo njengoba lesi simo senzeka ngisho ukudla kukhona - ikakhulu uma kuwukuthi…

Unganqoba kalula uma ushesha ukusukumela umdlavuza wesikhumba

Simangaliso Ntshangase|Published

UMDLAVUZA wesikhumba usaqhubeka nokuba ngesinye sezinhlobo sesifo somdlavuza ezigqamile nezinomthelela omkhulu ekufeni kwabantu, kepha futhi esingesinye sezilapheka ...

Isexwayiso kubazali kubhoka isifo sikashukela ezinganeni

Simangaliso Ntshangase|Published

ISIKHUNGO sezempilo esizimele i-Affinity Health, sesixwayise abazali ukuthi baqaphele futhi banake izimpawu zesifo sikashukela ezinganeni zabo kusenesikhathi ukusiza ...

Lawula i-ADHD emntwaneni ukugwema ingozi yokungenzeka esekhulile

Simangaliso Ntshangase|Published

UKULOKHU uhlehlisa noma uhambisa isikhathi andukuba wenze into ethile, ukuvama ukwenza izinto ezinobungozi, ukuthwala kanzima uma kumele wenze imisebenzi ethile ...

Ungalawulwa yizifo zengqondo ezingagwemeka kalula

Simangaliso Ntshangase|Published

NJENGOBA kuqhubeka inyanga u-Okthoba, eyaziwa ngokuthi yi-Mental Health Awareness Month, lapho kusuke kuqhutshwa khona umkhankaso wokufundisa abantu ngezimo nezifo ...

Ungadidanisi ubuhlungu bomphimbo nokuphathwa ngamathansela

Simangaliso Ntshangase|Published

Lokho kushiwo wuMnuz Murray Hewlett, isikhulu esiphezulu sesikhungo sezempilo esizimele i-Affinity Health, exwayisa abantu ngokumele bakuqaphele ukuze bakwazi ukubona ...

Ukudlonya utshwala kwabazali kuthiya ukukhula kahle komntwana

Simangaliso Ntshangase|Updated

YI NTO eyaziwayo ukuthi i-Foetal Alcohol Spectrum Disorder (FASD), isimo esiphazamisa ukukhula nempilo yomuntu osuke ezalwe wumzali obephuza utshwala esakhulelwe, ...

Ungalindi amathonsi abanzi ngokuziba eyomdlavuza womlomo wesibeletho

Simangaliso Ntshangase|Published

NJENGOBA uSepthemba waziwa nangokuthi yi-Cervical Awareness Month, kusemqoka ukuqonda ukuthi ukuhaqwa yilesi sifo somdlavuza womlomo wesibeletho akusho ukuphela ...

Isexwayiso kubazali ngobungozi be-TikTok ezinganeni

Simangaliso Ntshangase|Published

UCWANINGO olusanda kwenziwa ngabe-Sapien Labs ne-Global Mind Project luthole ukuthi ukushesha komntwana noma ingane ukuba nomakhalekhukhwini abasebenza i-internet ...

Abezifo eziyimbelesela nengcuphe yokuphathwa yisifo sohlangothi

Simangaliso Ntshangase|Published

“INKOLELOZE yokucaabanga nokukholelwa ekutheni isifo sohlangothi yisifo esihaqana uma umuntu esemdala ngenye yezinto ezenza ukuthi kungabi lula kwabanye abantu ukugwema ...

Ukudla okudlayo nokugqilazeka emqondweni kungakuphathisa ngekhanda

Simangaliso Ntshangase|Published

UKUPHATHWA yikhanda ngenye yezinkinga zezempilo ezivame ukuhlupha abantu abaningi. Nakuba abantu abaningi behlale bezitshela ukuthi ukuphathwa yikhanda kungenxa ...

Ukungingiza akwelapheki kepha kukhona ongakwenza ukukulawula

Simangaliso Ntshangase|Published

NAKUBA kungananeki kangako kwabanye abantu kepha isimo sokungingiza singamthikameza kakhulu lowo okumenzayo kangangokuthi kwabanye kwenza nokuthi umuntu aphelelwe ...

Ukuswela ulwazi kusabalalisa amanga ngokunikela ngomnkantsha

Simangaliso Ntshangase|Published

“ZININGI izinto ezingelona iqiniso ezihlale zishiwo ngabantu malungana nokunikela ngezicubu zamathambo yingakho sifuna ukusiza ngokufundisa abantu nomphakathi wakuleli ...

Iqiniso namampunge ngokumele ukwenze ukunakekela amehlo

Simangaliso Ntshangase|Published

WAKE wezwa kuthiwa ukuhlala eduze kwethelevishini uma uyibuka kulimaza amehlo, nokuthi u-carrot uyasiza ukuthi amehlo akhe abone kahle? Izeluleko ezinjalo nezinkoleloze, ...

Ubudedengu babazali nokuphuzela ebhishi kwandisa ababulawa wukuminza

Simangaliso Ntshangase|Published

UKUMINZA yisimo esingenza noma yinini noma yikanjani okungaba ku-swimming pool osegcekeni, ebhishi nje elijwayelekile noma edamini elithile endaweni - yingakho kusemqoka ...

Utwayi alugadli kwasebekhulile kuphela

Simangaliso Ntshangase|Published

ABANTU abaningi bacabanga ukuthi utwayi olwenza ukuthi umuntu abe namabala okwenza alunywe emzimbeni phecelezi ama-shingle yinto yabantu asebekhulile kuphela, kanti ...

Ukudla izithelo ngokweqile kungaba yingozi kwabanoshukela

Simangaliso Ntshangase|Published

NAKUBA abantu abaningi bezitshela ukuthi ukuphathwa yisifo sikashukela kudinga ukuthi udle ukudla okunempilo kakhulu kuhlanganisa nezithelo ukuze umzimba wakho uhlale ...

OkaHlophe ukhuthaza abanezifo ezingamahlalakhona

Simangaliso Ntshangase|Published

“Odokotela bangitshela ukuthi ngenxa yalesi sifo esesikholise kakhulu emzimbeni kwakumele ukuthi ngishone ngabo-2016, kuya ku-2017 kanje kodwa kwangenzeka. Ukudloba ...

Ukuphuza utshwala ngokweqile kungathikameza ukusebenza kwengqondo

Simangaliso Ntshangase|Published

Utshwala kulimaza nangokuthi kukhahlaza umzimba negazi, kwenze ukuthi ukhathale ngokweqile, uphelelwe ngamandla, uqhaqhazele futhi ube nenhliziyo encane kungonakele ...

Ukuvuvukala emilenzeni yinkomba yomonakalo owenzeka emzimbeni

Simangaliso Ntshangase|Published

KUNGENZEKA yini ukuthi uqaphela ukuvuvuka noma amabala athile anombala oluhlaza noma osa-purple emilenzeni noma ezinyaweni zakho? Yazi ukuthi awena wedwa onaleso ...