KUJWAYELEKILE ukuba nenkwethu. Abanye bayakwazi ukuyilawula ingaze ifike ezingeni lokubafakela amahloni. Abanye iyabehlula.
UKUDLA okuthile okudle uma usuzolala kungaholela ekutheni ube namaphupho amabi noma uqwashe.
INHLANGANO yezempilo emhlabeni, iWorld Health Organisation igubha usuku iWorld Mental Health Day njalo ngonyaka ngomhla ka 10 Okthoba.